How To Defy Wrinkles

June 28, 2011 by  
Filed under Anti Aging

Most people worry about the toll the aging process is taking on their bodies. For many people, the primary concern is how to elude the occurrence of wrinkles in their skin. This can certainly be a struggle, but there are most definitely preventive measures that a person can take to reduce the chance of wrinkles occurring on their skin earlier as well as the amount of wrinkles that will occur.


First of all, you should start thinking about appropriate skin health at an early age. Although it might seem premature to worry about wrinkles in your skin at the age of twenty, it is actually the perfect time to take some preventive skin measures that will greatly benefit you and your skin down the road. There are certain anti-aging things that you can do in your younger age that will help you maintain your youthful glow and look. You can use a cream or lotion on your face each night before bed (and possibly in the morning if you deem it necessary) that aides in fighting wrinkles. This may seem a bit excessive but you have to think in the long-term and, if you want nice skin when you are older, there needs to a long-term care that has gone into keeping your skin fresh and beautiful.


Another thing which will greatly help your desire to have beautiful skin when you are older is avoiding excessive sun exposure. If you get sunburns a lot when you are younger or are constantly in the sun then you should rethink this habit, which is a great obstacle in your anti-aging attempts. If you are going to be in the sun a lot because you really enjoy it or because your jobs necessitates it, then you should definitely be aware of the suns effects on your skin. Wear sun block and a hat.


Another thing which will help in your anti-aging fight is to make sure that you exfoliate your skin. Exfoliating your skin will remove the dead, dry skin which makes your skin look very dry and feel gross. It also keeps your skin fresh and healthy. The sand is a natural exfoliate and is great for your feet, many times heels can be a major problem area. You can also use special scrubber in the shower or a foot scrubber.


If you want to fight the effects on aging on your skin, start early, and be smart.



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