Anti-Aging With Organic Foods – Useful Info

June 21, 2010 by  
Filed under Health & Wellness

Organic & Natural, Clapton, E5
Image by Ewan-M via Flickr

Did you know you can dramatically improve the way your skin looks and feels like for the better? There is no hard to keep up with diet, nor expensive anti aging skin care lotions. Go organic! Switch to organic eating now! In case you’re not familiar with the term, organic also known as bio food consists of food that haven’t been altered with the aid of any kind of chemicals or additives during their life cycle.

Thus we can say organic food is a synonym for 100% natural food. Recent studies show that the natural texture of the organic products can give the skin a healthier, younger look and invigorate ones body.

If you don’t know whether you’re feeding you’re body organic food or not, all depends on where you’re buying your food from. Most of the grocery stores around have their shelves stacked with non organic products.

However certain shops include specially designated isle for organic products.If organic food is healthy, then why isn’t it as available just as non organic food one might ask.

Well, the answer is sitting right under your nose: organic food takes lots of time and special care to prepare: you have to assist the development of an organic farm closely when not using chemical pesticides, hence the high price, in comparison to factory scale non organic food which uses chemical boosters to boost vegetables or fruits giving them with an unnatural look.

Interesting to know is that until not too long ago- a few hundred years tops , there was no record of non organic food. All the products consumed by human kind where natural, unharmed by the presence of chemicals, additives, preservatives. Such food which today we proudly call organic food helps one’s body to function at its best.

The safest way of consuming organic food would probably be having your own organic garden behind the house, or purchasing your vegetables from someone you know for sure has one. Then again you might find yourself among the people who live in apartment flats where growing organic food is not as easy with the organic garden missing and all.

In this case check for bio or organic food areas in your supermarket and look closely at the label making sure the product you’re about to buy is all natural. If the label reads “natural” it doesn’t necessarily mean it’s organic.

The label should contain a direct reference to an organic organization in order to be considered organic. A good example is the case of Australia, where organic products are easy to recognize by the “Your Guarantee of Integrity Australian Certified Organic” written on the label.

Organic food consumption is highly advocated by professionals who sustain that healthy eating consisting in high nutrition organic foods can keep chronic disease such as cancer and not only, away.

It is well known that the consumption of organic food alters your state of being in a positive way. People like the Okinawans who live in high volcanic soils, develop extremely high anti oxidant potential in their bloodstream by eating food grown in soil unknown to the pesticides. These people keep the lowest rate of cancer and heart disease in the world.

You shouldn’t let the high prices of organic foods change your mind going organic. It’s worth the price, for there should be no high price when your health is on debate. Plus there’s lots of organic food sales as well.

If you decide to go organic take a look at the rest of the organic products on the market. They’re just like a B side of a track. Almost any, if not all, product are available in an organic form. Keep that in mind when you’re looking to buy a shampoo, skin cream or make up products.

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