How to Prevent a Sun Burn with rash guard shirt

August 25, 2010 by  
Filed under Skin Care

Protecting or preventing sun burn is very easy to learn. You just need to have some basic understanding and common sense. During this summer if you are planning to go out with your family then you should remember protecting your skin. Actually, skin protection from sun exposure should be done for the whole year and all necessary precautions should be taken. It is very important to do this during the month of summer. In the month of summer sun rays are hottest. Even apart from this one should also take care from other symptoms like heatstroke and others. You should also take care that in this period we should take lots of water or other liquid material so that dehydration can be prevented. If you carefully follow all the required steps and keep proper planning then you would be easily be able to avoid all problems of Sun Burn.

If your skin is without tan or if you are Caucasian then remember that it is not at all protected from ultraviolet rays of the sun. If this thing is with you that means you are also spending lots of time in the sun and you are also one of the person who is getting sunburn. A person who has already faced a problem of sunburn means they knows how much painful it is and in some cases you need to visit doctor as well. So, the question here is what is sunburn?

Sunburn is a condition in which your skin cells get damaged by ultra violet rays produced by sun. Our body generally gives response to this damage in the form of increasing the flow of blood in capillary and it will help us to repair the damage. Even the redness of the skin due to sunburn is because of increase of blood flow. When you just press your skin and if it turns in white color that means you are having sunburn.

Here are some of the best methods to prevent the sunburn:

First method is to stay away from the extended period of the sun. Perfect timings to stay away from sun are between 10 to 3 PM because this is a time when ultra violet rays are strongest.

Your clothing should be very protective during this period. You can wear hat, pants and rash guard shirts which is one the best product to protect you from sunburn.

Keep your skin protected with sunscreen lotions. These lotions generally come with SPF ratings. There is vast variety of sunscreens available in the market toady and variety of SPF ratings is also there. These ratings generally defines the time period that how much it will protect your skin. If you want to check the effectiveness of the cream then you need to multiply the ratings with total number of minutes to burn your skin. One of the best sun protection products available in the market today is rash guard shirts. It can offer you best protection from sun burn effect.


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